Elżbieta Sidor

Certified Trainer and Coach

She will lead the workshop “INTELLIGENTLY EMOTIONAL MANAGER – ABC of emotions as a tool supporting management practices”.

Who is she?

Certified Trainer and Coach.

For two years, as part of the work of the Internal Trainer, I have been conducting workshops for managerial staff covering the topics of leadership and communication.

Since December 2018, I have been the Vice President of the WING Women Inspiration Networking Group operating in my company, where I run workshops “Emotional management” as part of my coaching activity.

 

What will the workshop be about?

The subject of the workshop focuses on the technique of working with emotions “ABCD of emotions”.

The workshop consists of two parts: lecture and practical part and was developed taking into account such books as: “Rational Therapy of Behaviors” by M. C. Maultsby, “ABCD of Your Emotions” M. C. Maultsby, A. Handricks, and “Emotional Intelligence” by D. Goleman.

Using the ABC (D) emotion tools, we answer the questions:

How to deal with your own and other emotions (including bosses, employees, clients)?

and

How does dealing with emotions translate into the management process?

Plan:

1. Where and why these emotions?
2. Do words have power?
3. 5ZZM – what are healthy thoughts?
4. ABCD of emotions – application of the technique on examples of participants.