Lilianna Kupaj

Coach Master Trainer ICI, Supervisor AC

She will lead the workshop EMOTIONAL INTELLIGENCE – TOOLS DEVELOPING EMOTIONAL COMPETENCES.

Who is she?

She is the owner and managing director of the Lilianna Kupaj Coaching Center of Practical Education, president of the board and founder of the Foundation for Conscious Development of Education. She is the author and co-author of seven books, guides and textbooks on education and development. Creator of tools that develop a culture of values ​​and social competences. Author and co-author of many scientific articles. She initiated the trend of educational coaching in Poland and released the first teachers – Coaches into the world. As a trainer, he specializes in communication, emotion management, management by values, life, educational and business coaching. She founded the Foundation for the Conscious Development of Education to be able to improve Polish education on a large scale. An international accredited Trainer and Coach for 10 years.

What will the lecture be about?

What skills will we train during the workshop?

• the ability to see emotional states, name what you feel and why you feel it
• discovering the location of emotions in a specific place in the body,
• the ability to accept emerging feelings and release them, allow them to experience them and stay with them until they are over,
• building your body awareness,
• discovering suppressed feelings,
• sensitizing oneself to one’s own and other people’s emotions.